2000 calorie Vegan Meal Plan (WFPB oil free)

This whole food plant-based meal plan is suitable for someone who would like to focus more on eating fresh whole foods rather than processed foods & avoid using oils altogether. Eliminating oils means you can eat your calories through your food, so you will have a lot more food to eat. This plan is a great general healthy eating plan, and for some, weight loss may be possible on this plan if exercise is included.

This plan includes:

• 7 days of meals including 3 main meals and 3 snacks.
• Nutritional information
• Recipes
• Shopping List