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My Blog

BlogUncategorized
November 8, 2021

Health Benefits of a Plant-Based Diet

A plant-based diet has been recommended by many health professionals because there is mounting evidence…
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Recipe
August 5, 2021

RECIPE: Yummy Vegan Pumpkin Bread

This pumpkin bread is moist, fluffy, sweet and delicious! This recipe does include oil, however…
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Blog
June 25, 2021

Decreasing Your Rheumatoid Arthritis Pain Starts In The Kitchen 

Rheumatoid Arthritis (RA) is a common condition over 20 million people suffer from worldwide, with…
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Blog
June 1, 2021

Why We Struggle to Change Our Eating habits

Most of us are compassionate human beings and hate the thought of anyone suffering, including…
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BlogFood
April 9, 2021

Foods To Look Out For That May not Be Vegan

There are some foods that are obviously non-vegan, but what about the sneaky ones? Take…
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Blog
March 18, 2021

TMAO & Dairy

Do you need a few reasons to stop eating animal products? This is a good…
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Blog
February 15, 2021

Vitamin D- The Sunshine Vitamin

Vitamin D deficiency affects around 1 billion people making it one of the biggest nutritional…
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BlogFood
December 10, 2020

What I Eat in a Day

My clients are fascinated and intrigued by what I eat so although it changes a…
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Blog
December 10, 2020

What the Research Tells us about Plant-Based Diets

In 2013, The Adventist Health Study 2 compared five dietary patterns (including non-vegetarian, semi-vegetarian, pescatarian,…
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Blog
December 9, 2020

How to deal with picky eaters

Kids are known to be picky eaters, and research has shown that a new food…
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Yvonne O'Halloran Plant Based Dietitian

Living Vegan
Dietitians Australia
Accredited Practising Dietitian
Dietitians Australia-Living Vegan-Accredited Practising Dietitian

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